Podcasts

1. Mikvah Stories to Inspire Part 1 - December 22nd, 2020 20 stories of past and present of Mikvah observance, to inspire and encourage every woman going through challenging times in her own life.

2. Mikvah Stories to Inspire Part 2 - December 23rd, 2020 Hear 10 powerful stories of Mikvah observance, through personal challenges and COVID-era difficulties.

3. A Retrospective on Mivtza Taharas HaMishpacha - December 23rd, 2020 Celebrating 45 years since the organization first began in 1975, hear about the earliest activities after the Lubavitcher Rebbe's call to action in spreading the Mitzvah of Family Sanctity. 

4. Guidance and Support for Pregnancy Loss - December 24th, 2020 Mrs. Chumi Friedman of ATIME/HUG offers guidance for providing and seeking support as well as addressing common questions surrounding the unfortunate but common situation of pregnancy loss.

5. Before During After Pregnancy & Childbirth Part 1 - January 17th, 2021 Mrs. Rivky Boyarsky and Mrs. Mushky Kotlarsky share so much halachic, hashkafic, practical & medical wisdom for Jewish women before, during, and after pregnancy and childbirth.  Part 1 of a 3 part series

6. Before During After Pregnancy & Childbirth Part 2 - January 17th, 2021 Mrs. Rivky Boyarsky and Mrs. Mushky Kotlarsky share so much halachic, hashkafic, practical & medical wisdom for Jewish women before, during, and after pregnancy and childbirth.  2nd in a 3 part series.

7. Before During After Pregnancy & Childbirth Part 3 - January 17th, 2021 Mrs. Rivky Boyarsky and Mrs. Mushky Kotlarsky share so much halachic, hashkafic, practical & medical wisdom for Jewish women before, during, and after pregnancy and childbirth.  2nd in a 3 part series.

8. Wedding Customs According to Chassidic Thought - January 18th, 2021 Mrs. Ita Broh discusses the reasons and elements of the many customs of the Jewish wedding according to Chassidic philosophy.

9. Preparing Your Child for a Chassidishe Wedding - February 1st, 2021 Kallah teachers Mrs. Sara Morozow and Mrs. Ruthie Sperlin speak from the perspective of both mothers and teachers in guiding mothers in preparing their children for a Chassidishe wedding, the beginning of a Binyan Adei Ad on Torah foundations.

10. Dont (Meno)Pause Your Life - February 1st, 2021 Mrs. Rivky Boyarsky, RN, discusses the interplay of science and halacha as you prepare for life's next adventure.

11. The Maamer U'Sfartem Lachem - February 5th, 2021 Enjoy a text based learning experience exploring the parallels of the Tahara Process with Yetzias Mitzrayim, Sefira, and Matan Torah.Understanding the love with veteran teacher Mrs. Sara Morozow.

12. Practical Applications of the Laws of Yichud - February 19th, 2021 Mrs. Bracha Sternberg discusses the laws of Yichud, and gives practical examples of scenarios apply in day-to-day life for dating, babysitting, flights and more.

13. Practical Applications of the Laws of Yichud Part 2 - February 19th, 2021 Mrs. Bracha Sternberg continues to discuss the laws of Yichud and practical scenarios where it applies in day-to-day life.

14. Separate but Connected - February 21st, 2021 Dr. Gross, PsyD, MFT, presents on behalf of Mikvah.org at the annual Kinus Hashluchos on keeping connection with our spouse during the Niddah time.

15. The ABCD's of Child Safety - March 12th, 2021 Recorded on LGTV, Mrs. Ruthie Sperlin, a safety kids instructor in Brooklyn, discusses the ABCD's of Child Safety with Safety Kids creator, Mrs. Debbie Fox, LCSW.

16. Conversations with our Children Part 1 - May 3rd, 2021 The groundbreaking webinar, "Conversations with our Children" is now available in audio format so every parent can access this information for the Kedusha of the future generation.  This series explores how parents can guide their children on relating to their bodies and preparing them for intimacy in their future marriages in the spirit of Kedusha and physical and emotional health.  In part one, Mrs. Rivky Boyarsky, RN, Mrs. Sara Morozow, and Mrs. Frumie Piekarski set the stage with guiding principles for opening and continuing conversation with our children.  We encourage you to listen to all four parts of this series for the complete picture. Click here for the PDF of the accompanying handouts.

17. Teen Reproductive Health - May 3rd, 2021 Dr. Heather Appelbaum, OB-GYN, guides mothers on supporting their growing daughters through their physical changes of puberty.  Part of a medical educational series for mothers, one should always consult your own medical authority, and a Rav and/or Mashpia if the decision has halachic or hashkafic ramifications. 

18. Overcoming Emotional Obstacles to Intimacy - May 6th, 2021 Pamela Klein, LCSW and AASECT certified therapist discusses practical ways couples can overcome common emotional obstacles to Intimacy.  While issues may be common as described, if interfering with Sholom Bayis, there is help available.  Visit mikvah.org/referrals for listed professionals.

19. Conversations with our Children Part 2 - May 11th, 2021 Part 2 of the "Conversations with our Children" webinar, now brought to you in audio format.  Mrs. Rivky Boyarsky, RN, Mrs. Sara Morozow, Mrs. and Mrs. Shifra Sharfstein role play common conversations and scenarios for various age groups, to bring part one's introduction into practical terms.  We recommend that you listen to this series in the correct order. ⁠Click here⁠ for the PDF of the accompanying handouts.

20. Conversations with our Children Part 3 - May 16th, 2021 In part 3 of the Conversations with our Children Webinar, Mrs. Rivky Boyarsky, RN, Mrs. Sara Morozow, Mrs. Frumie Piekarski, Mrs. Shifra Sharfstein present additional scenarios for role-playing as well as addressing ways to guide your children through their physical changes.  This session includes extensive Q&A that brings the conversation into very practical tools for parents. Click here to view the PDF of the accompanying handouts

21. Conversations with our Children Part 4 (Fathers) - May 25th, 2021 Dr. Shagalow, PsyD and Rabbi Sternberg bring the discussion specifically into focus for older boys and teens, and the importance of the father in this conversation.  Please listen to the entire podcast series in order for the complete picture. Click here for the PDF of the accompanying slideshow

22. Safety Kid Parent Workshop - May 31st, 2021 Debbie Fox, LCSW  and founder of Safety Kid, advises parents on crucial points for awareness in child safety, from toddlerhood through older teens.  Prefer to see the slides?  View the visual presentation at mikvah.org/media

23. Shidduchim & Dating: How Can I set my Child up for Success? Part 1 - June 7th, 2021 Rabbi M. Lipskier, Shliach and Rabbi Shlomo Sternberg, Mashpia discuss how parents can help their children navigate and succeed in the Shidduchim and Dating stages.   Part 1 of a 2 part series. 

24. Shidduchim & Dating: How Can I set my Child up for Success? Part 2 - June 14th, 2021 Mrs. Chanie Lebovics, Shadchan, and Mrs. Frumie Piekarski, Parent Mentor & Kallah Teacher, continue the conversation on practical guidance for setting our children up for success in the Shidduchim stage of life.

25. Pru UrVu Overview based on the Rebbe's Sichos - July 15th, 2021 A candid conversation with Mrs. Sara Morosow on balancing the blessing of children in today's hectic world.  First of a 2 part series; to access the source booklet referenced in this lecture, please visit mikvah.org/media.

26. Pru UrVu Overview Part 2 - July 20th, 2021 Part 2 of a candid conversation with Mrs. Sara Morosow on balancing the blessing of family in today's hectic world.

27. Family Ties: Support without Constriction - October 25th, 2021 Dvora Entin LCSW PMH-C presents an evening of awareness for family and friends of loved ones on fertility journeys.  Learn how to be appropriately supportive during this sensitive and challenging time. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

28. Halacha Review: Nidah with Mrs. Rivky Boyarsky - November 3rd, 2021 Mrs. Rivky Boyarsky, RN presents the Halachos of Becoming Nidah, recorded live at Miriam's Motherhood Center of Crown Heights. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

29. Halacha Review: Harchakos with Mrs. Ita Broh - November 10th, 2021 The Halachos of Harchakos with Mrs. Ita Broh, recorded live at Miriams Motherhood Center of Crown Heights. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

30. Halacha Review: Counting the 7 days with Mrs. Mushky Kotlarsky - November 17th, 2021 Mrs. Mushky Kotlarsky presents the Halachos of the Hefsek Tahara and the following 7 days, recorded live at Miriams Motherhood Center of Crown Heights. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

31. Halacha Review: Preparing for Immersion with Mrs. Ruthie Sperlin - November 24th, 2021 Mrs. Ruthie Sperlin presents the halachos for Chafifa & Tevilla - preparing for immersion, recorded live at Miriams Motherhood Center of Crown Heights.

32. When Abuse is in the News: Navigating Difficult Conversations with our Children - November 25th, 2021 Does abuse in the news change the narrative we have with our children?  How much do we discuss with them? Join us for an important lecture with Debi Fox, LCSW and Torah educators Sara Morozow and Rivky Boyarsky, RN. This episode is in partnership with Safety Kid of Crown Heights.   For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

33. Halacha Review: Mikvah Night & Intimacy with Mrs. Rivky Boyarsky - December 1st, 2021 The Halachos of Mikvah Night & Intimacy with Mrs. Rivky Boyarsky, RN, recorded live at Miriam's Motherhood Center in Crown Heights. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

34. Halacha Review: Nidah with Mrs. Ita Broh - December 8th, 2021 Mrs. Ita Broh reviews the halachos of Nida as part of the 5782 Online Zoom Review.  Join the global campaign at mikvah.org/120 For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

35. Halacha Review: Harchakos with Mrs. Ruthie Sperlin - December 15th, 2021 Mrs. Ruthie Sperlin reviews the Halachos of Harchakos as part of the 6-week Winter 5782 review.  Join the global campaign at mikvah.org/120. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org. 

36. Halacha Review: Calendar with Mrs. Chaya Klein - December 22nd, 2021 Mrs. Chaya Klein presents the halachos of calendar as part of the Winter 5782 Zoom Review.  Join the initiative at mikvah.org/120 For feedback or to sponsor an episode, please reach out at podcast@mikvah.org. 

37. Halacha Review: Counting the 7 Days with Mrs. Rishi Raichik - December 29th, 2021 Mrs. Rishi Raichik teaches the halachos of Hefsek Tahara and the 7 clean days as part of the winter 5782 zoom review.  Join the initiative at mikvah.org/120 For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

38. Feminine Force - December 31st, 2021 Ten Yad and Mikvah.org present an evening of inspiration and music with Mrs. Menucha Shochet and Mrs. Esty Prus.   Elevate your relationships by channeling your inner power, in the merit of a full recovery for Sima bas Dvosha.  Kol Isha - For women and girls only.

39. Halacha Review: Preparation & Immersion with Mrs. Mushky Kotlarsky - January 5th, 2022 Mrs. Mushky Kotlarsky discusses the halachos of chafifa & tevilla - preparation and immersion - as part of the 6 week review series. Please note that the source from the Frierdiker Rebbe (Likutei Diburim, pg 1074) regarding the opportune times for a woman to say techinos or personal tefillos to Hashem refers to individual supplication, not specific text.  The concept of saying "Yehi Rotzon" at general opportune times of Tefila is mentioned by the Rebbe in Likutei Sichos, and is an oft-quoted tradition from mother to daughter. For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

40. How can We Protect our Children? - January 6th, 2022 How to respond to public incident of abuse, and what to for the future - an important conversation with Rabbi M.M. Gluckowsky, leading Chinuch expert and Rav.  This podcast, in cooperation with BR Branches, also discusses the school's "Student Personal Safety Protocol."   For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

41. Halacha Review: A Hashkafic Q&A with Mrs. Bracha Leeds - January 12th, 2022 As a bonus class for the Winter 5782 Halacha Review, Mrs. Bracha Leeds answers questions that came in during the entire review series, offering a Hashkafic lens for this Mitzvah.  Join the initiative to have 1200 women reviewing by logging your participation at mikvah.org/120   For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

42. Bosi LeGani: Is My Home a Part of the Garden? - January 12th, 2022 In honor of Yud Shvat, Mrs. Sara Blau presents a look into the Maamer of Bosi Le'Gani as we focus on our roles in our homes.   Am I making my home a part of Hashem's Garden?   With thanks to N'shei Chabad of Morristown for this episode, sponsored in loving memory of Leah bas Reb Mordechai Tzvi Schtroks.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

43. Planning for the Change of Plans: A Halachic and Hashkafic Overview of Chuppas Nida - January 19th, 2022 Rabbi Tuvia Kasimov presents an halachic overview of Chupas Nida.  Kallah Teachers Hindy Greisman and Shaina Rosenfeld give practical tips and hashkafic points to consider when planning (or not planning) for this scenario.  This session is for informational purposes only, and does not replace the need for individual guidance from a Rav when having a Chupas Nidah.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

44. Bringing Divinity into our Marriage: The Jewish & Chassidic Approach to Intimacy with Mrs. S.R. Wagner - January 26th, 2022 Mrs. Sarah Rayzel Wagner, long time educator and certified Mikvah.org Kallah teacher discusses the halachos and the hashkafa when we approach the ultimate purpose of Taharas HaMishpacha; intimacy from an approach of bringing divinity into our marriage, with a special focus for mothers of young children.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

45. Q & A for Hashkafa in Intimacy - February 1st, 2022 Kallah Teachers Mrs. Sara Morozow and Mrs. Bracha Leeds address questions that came in for the monthly Q & A Hashkafa session.  In this session for Rosh Chodesh Adar 1, we address topics related to intimacy from a Hashkafic perspective.  For individual Halachic guidance, please consult with your own Rabbinic authority.  You can enter your questions for the next monthly podcast here.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

46. Conversations with our Daughters on Self care, Empowerment, and Hygiene - February 2nd, 2022 Mrs. Rivky Boyarsky, RN, CNMW talks candidly with mothers on empowering their daughters with conversations on self care and hygiene.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

47. Fostering Intimate Connections with Life is Under Struggle - February 9th, 2022 Dvora Entin, LCSW PMH-C discusses how to foster intimate connections when life is under struggle.  This class is helpful for all married couples facing struggle in their lives; the focus and examples here present the struggles in building and expanding the family.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

48. Parenting Teens Girls on Relationships with the Opposite Gender - February 16th, 2022 Mrs. Sara Morozow discusses the hashkafa behind the halachos of "Kreiva L'arayos" as a basis for understanding how to approach this topic when parenting our teen girls.  For more information for boys and/or overall conversations with our children, please see episodes 1-4 available earlier in podcast form.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

49. The Jewish and Chassidic Approach to Intimacy - A Shiur for Men by Rabbi M. Lipskier - February 17th, 2022 Rabbi M. Lipsker, Shliach in Sherman Oaks, CA and popular Chosson teacher teaches the Chassidic and Jewish Approach to Intimacy as the way to bring Hashem into our marriage.  This class for men has been reviewed by a Rav prior to its release.  For feedback or to sponsor future episodes for men, please reach out to podcast@mikvah.org

50. The Jewish and Chassidic Approach to Intimacy - A Shiur for Men by Rabbi A.H. Levin - February 17th, 2022 Rabbi Avraham H. Levin, popular Chosson teacher based in Morristown, NJ, teaches the Chassidic and Jewish Approach to Intimacy as the way to bring Hashem into our marriage.  This class for men has been reviewed by a Rav prior to its release.   For feedback or to sponsor future episodes for men, please reach out to podcast@mikvah.org 

51. Feminine Power: The Kiyor through the Lens of Torah & Chassidus - February 21st, 2022 In connection to the weekly Torah portion, we bring you a deeper insight into the material used for the construction of the Kiyor.  Mrs. Sara Morozow discusses harnessing feminine energy in the service of Hashem by examining the Kiyor through the lens of Torah and Chassidus. For the handout, click here.  For feedback, or to add further insight on this topic, please email podcast@mikvah.org.

52. Divinity in Marriage: The Jewish and Chassidic Approach to Intimacy with R. Boyarsky - February 28th, 2022 Mrs. Rivky Boyarsky, RN, discusses the holiness of intimacy as part of our Divinity in Marriage series.  For feedback or to sponsor an episode, please reach out at podcast@mikvah.org.

53. Monthly Q & A on Taharas HaMishpacha - March 3rd, 2022 Mrs. Sara Morozow and Mrs. Bracha Leeds are back in honor of Rosh Chodesh Adar 2 for another round of questions in the hashkafa of Taharas HaMishpacha.  Got questions?  Enter them here and we will address them monthly through Rosh Chodesh Tammuz.  For feedback and to sponsor a future episode, please reach out to podcast@mikvah.org 

54. Bridges are not built overnight - March 22nd, 2022 Creating connection is a constant and conscious avodah. It Is the foundation for ever necessary conversation and each moment of guidance A conversation with Rabbi Yaakov Chaiton founder of Chinuch Through Connection

55. A natural approach to understanding and improving the niddah cycle - March 29th, 2022 Hear from Mrs Sara Chana Silverstein a master herbalist, classical homeopath, and ibclc, how to integrate herbs and alternative treatments with conventional medicine to regulate the cycle, control staining, and improve overall women's wellness.

56. Q and A Chodesh Nissan - April 1st, 2022 Mrs. Bracha Leeds is back in honor of Rosh Chodesh Nissan for another round of questions in the hashkafa of Taharas HaMishpacha.  Got questions?Enter them here and we will address them monthly through Rosh Chodesh Tammuz.  For feedback and to sponsor a future episode, please reach out to podcast@mikvah.org

57. The Gift Of Intimacy - April 5th, 2022 Mrs. Sara Dubov, from Wimbledon, England discusses the holiness of intimacy in Jewish and Chassidic thought.  With thanks to Nshei Chabad of Montreal for sharing this class with the Mikvah.org community.

58. Menopause Part One Medical Perspective by Doctors Dori and Klinger - April 28th, 2022 Q and A presentation by Doctor Ezra Dori and Doctor Robert Klinger on The Medical Perspective on going through the stages of Perimenopause and Menopause.  Lead by senior Kallah teacher Mrs Sara Morosow

59. Q and A Chodesh Iyar - May 2nd, 2022 Monthly Q and A by Shlucha and Kallah teacher Mrs Chaya Mushka Yaras

60. Menopause Part Two The Halachic and Hashkafic perspective - May 4th, 2022 The Halachic and Hashkafic perspective on Menopause by Kallah teachers Mrs Chaya Klein and Mrs Esther Piekarski

61. Supporting Pregnancy Loss By Mrs Devora Entin LCSW PMH-C - May 12th, 2022 How to support a friend or loved one dealing with a pregnancy loss By Mrs Devora Entin LCSW PMH-C For Halachos regarding pregnancy loss please visit mikvah.org/loss For a full list of resources available, please visit mikvah.org/referrals

62. Moods and Motherhood By Mrs. Devora Entin LCSW PMH-C - May 26th, 2022 Moods and Motherhood: When the Pregnancy or Postpartum experience isn't as expected.   By Mrs. Devora Entin LCSW PMH-C who specializes in perinatal and reproductive mental health Many resources available on Mikvah.org/referral For feedback or to sponsor an episode, please email podcast@mikvah.org.

63. Q & A Chodesh Sivan - June 2nd, 2022 Q & A Chodesh Sivan By Kallah Teacher Mrs Etika Borenstein Got questions?  Enter them here and we will try to address them next month.   For feedback or to sponsor a future episode, please reach out to podcast@mikvah.org

64. The Aviva Method - June 8th, 2022 Mrs Dina Haviv discusses and demonstrates some exercises for fertility and hormonal support.

65. Hashkafa on Intimacy By Kallah teacher Mrs Chanie Kalmenson - June 16th, 2022 Part 7 of the winter 5782 review series in HEBREW.   For more videos in Hebrew visit mikvah.org/media or mikvah.org.il If you would like more Hebrew content available to you on our podcast, please email podcast@mikvah.org. 

66. Purity: Mind Body and Soul - June 21st, 2022 An event by Ten Yad and Mikvah.org, presenting Shlucha and Kallah teacher Mrs Batya Rosenblum, and Shlucha Mrs Esther Lifshitz, on the Hashkafa and Inspiration behind Taharas HaMishpacha.  In loving memory and in merit of Sima bas Mordechai, a"h

67. Q&A Chodesh Tammuz by Mrs Rishi Raichik - July 6th, 2022 Q and A Chodesh Tammuz by Kallah Teacher Mrs Rishi Raichik For feedback or to sponsor a future episode, please reach out to podcast@mikvah.org

68. Q and A on intimacy with Pamela Klein LCSW - July 7th, 2022 Your questions answered on all matters intimacy related, by Pamela Klein LCSW

69. Kisui Rosh Part 1 - July 18th, 2022 Kisui Rosh Part 1, by Kallah teacher Mrs Sarah Rayzel Wagner For the sources handout click here

70. Kisui Rosh Part 2 - July 21st, 2022 Kisui Rosh Part 2 by Kallah teacher Mrs Sarah Rayzel Wagner

71. TH Mens review series Class 1: Defining Nidah - July 25th, 2022 Taharas Hamishpacha Mens review series  Class 1 Defining Niddah by Rabbi T Kasimov

72. Supporting Motherhood - July 26th, 2022 Supporting Motherhood A very beautiful and meaningful roundtable discussion, by Mrs Sara Morozow veteran Kallah teacher and program director at mikvah.org, Mrs Chanie Wolf, assistant principal at Bais Rivkah Seminary, and Mrs Mushka Leiter, Director of Miriams Motherhood Center of Crown Heights Including some inspiration from our Rebbe

73. Q & A Chodesh Menachem Av By Mrs Shternie Althaus - July 29th, 2022 Q and A Rosh Chodesh Menachem Av by Kallah teacher Mrs Shternie Althaus Use this link to submit your Hashkafa questions which will hopefully be addressed in our next episode

74. Conversations with our Bochurim Part 1 - July 29th, 2022 Conversations with our Bochurim Part 1: Hashkafa with Rabbi Asher Farkash For the letters from the Rebbe referenced in this session click here, and here

75. TH Mens review series Class 2: Shiva Nekiim and Vestos - August 1st, 2022 Taharas Hamishpacha Mens review series  Class 2 Shiva Nekiim and Vestos by Rabbi YL Altein

76. TH Mens review series Class 3: Harchakos - August 8th, 2022 Taharas Hamishpacha Mens review series Class 3 Harchakos by Rabbi P Schmerling

77. Conversations with our Bochurim Part Two Dr Gavriel Fagin - August 9th, 2022 Conversations with our Bochurim Part Two with Dr Gavriel Fagin

78. TH Mens review series Class 4: Hashkafa and Shalom Bayis - August 15th, 2022 Taharas Hamishpacha review series Class 4 Hashkafa and Shalom Bayis by Rabbi M Yusewitz

79. Conversations with our Bochurim Part Three Dr Gavriel Fagin - August 16th, 2022 Conversations with our Bochurim Part Three with Dr Gavriel Fagin

80. Halacha and Hashkafa for Women in the Workplace Part 1 - August 25th, 2022 Halacha and Hashkafa for Women in the Workplace Part 1 Interview with Chiena Avtzon of Three Bows

81. Q&A Chodesh Elul By Kallah Teacher Mrs Batya Rosenblum - August 26th, 2022 Q&A Chodesh Elul By Kallah Teacher Mrs Batya Rosenblum

82. Halacha and Hashkafa for Women in the Workplace Part Two Rabbi Shusterman - September 2nd, 2022 Halacha and Hashkafa for Women in the Workplace Part Two with Rabbi Shusterman

83. Halacha and Hashkafa for Women in the Workplace Part Three - September 9th, 2022 Halacha and Hashkafa for Women in the Workplace Part Three Interview with Yocheved Zebberman AuD, and Chana Warlow- Shill Principal and Founder of Warlows Legal

84. Halachos for Women who are Breastfeeding, by Rabbi Shalom Zirkind - September 15th, 2022 Originally compiled by Reb Yitzchok ben Reb Eliezer Tzvi Zev Zirkind A"H Edited by Rabbi B Bell, and Rabbi T Kasimov Please click here for the accompanying article

85. An interview with the authors of the groundbreaking new book "Holy Intimacy" - September 16th, 2022 An interview with the authors of the groundbreaking new book, Holy Intimacy: The Heart and Soul of Jewish Marriage Mrs Rivky Slonim and Mrs Sara Morozow

86. Halachos for A Yom Tov Tevillah Q&A with Mrs Sara Morozow - September 19th, 2022 Halachos for A Yom Tov Tevillah Q&A with Mrs Sara Morozow Please click here for the accompanying article

87. Q & A Chodesh Tishrei by Mrs Miriam Lipskier - September 22nd, 2022 Q & A Chodesh Tishrei by Mrs Miriam Lipskier

88. Halachos for giving birth on Shabbos and Yom Tov by HaRav Yosef Braun, Mara D'asra Bais Din of Crown Heights - September 22nd, 2022 Halachos for giving birth on Shabbos and Yom Tov by HaRav Yosef Braun. Click here for a written version of this episode.

89. Tznius and Hakhel, A transformative revolution By Mrs Bracha Leeds - October 27th, 2022 Listen to an interview with Mrs Bracha Leeds, Shlucha at UC Berkeley, to transform your prospective on Tznius!  Register at mikvah.org/events for her 6 week interactive course (Nov 1 - Dec 7) .

90. Shalom: The Key To All Blessings - November 3rd, 2022 Chaya Shuchat, NP, an author and pediatric nurse practitioner, introduces her new book, An End to Conflict An End to Conflict explores the theme of conflict in the light of Chassidus. This book takes readers on a journey to understand the roots of conflict and divisiveness and the path towards healing and reunification. An End to Conflict serves as a clear, easy to read introduction to fundamental concepts in Chassidus and their application to daily life. The book is rich in insights for achieving greater unity and harmony within ourselves, our families, and our communities. Reading this book will give you the tools you need  to resolve longstanding internal and external conflicts and achieve an ultimate state of peace. For more information and to read sample chapters, visit endtoconflict.org.

91. HAKHEL: Meet Our Kallah Teachers Chodesh Cheshvan - November 10th, 2022 Chodesh Cheshvan, Monthly Hakhel gathering with our Kallah Teachers. Featuring Mrs Ruthie Sperlin, Mrs Reuvena Grodnitzky, and Mrs Rachel Benchimol

92. Physical Difficulties in Intimacy - November 15th, 2022 Sharon Safdie, PT will give an introduction to pelvic floor health and what every woman should know to optimize her health in this area.

93. Shalom Bayis Part One: When to Reach out for Professional Help By: Mrs Rozi Wax LMFT - November 17th, 2022 Shalom Bayis Part One: When to Reach out for Professional Help By: Mrs Rozi Wax LMFT

94. HAKHEL: Meet our Kallah Teachers Chodesh Kislev - November 24th, 2022 Chodesh Kislev, Monthly Hakhel gathering with our Kallah Teachers. Featuring Mrs Liba Tevel, Mrs Hensha Zavdi, and Mrs Liel Kuravsky

95. Shalom Bayis Part Two: The Effects of Technology on the Home By Dr Binyamin Tepfer PhD CSAT - November 27th, 2022 Shalom Bayis Part Two: The Effects of Technology on the Home By Dr Binyamin Tepfer

96. Shalom Bayis Part Three: Shana Rishona; Establishing a Solid Foundation By Rabbi Joshua Marder LMFT - December 5th, 2022 Shalom Bayis Part Three: Shana Rishona; Establishing a Solid Foundation By Rabbi Joshua Marder LMFT

97. Beyond Mashpia and Mekabel: A Brides Practical Guide to the Maamar Lecha Dodi PART ONE By Rabbi Shais Taub - December 12th, 2022 In collaboration with Soul Words, mikvah.org presents an explanation on the maamar Lecha Dodi that is traditionally said by the groom on the day of his wedding.  Beyond Mashpia and Mekabel; A brides practical guide on how it relates to their roles.

98. "It's all about the books" Part Two: A look in to the publications of Sichos In English that focus on the Jewish woman and the Jewish Home By Rabbi Shmuly Avtzon - December 13th, 2022 A look in to the publications of Sichos In English that focus on the Jewish woman and the basics for a Jewish Home; an interview with Rabbi Rabbi Shmuly Avtzon. For the booklet referenced Hakhel The Inside story click here. For the SIE catalogue click here. For the Ksav Yad referenced click here.

99. "It's all about the books" Part One: An overview of the Rebbe's campaign to fill our homes with Seforim, and the initiative to purchase new books on Hey Teves By Rabbi Michoel Seligson - December 13th, 2022 An overview of the Rebbes campaign of Bayis Molei Seforim, and the initiative to purchase new books on Hey Teves; an interview with Rabbi Michoel Seligson.

100. "It's all about the books" Part Three: Gain a deeper understanding of how to choose high quality Jewish books for children, By Mrs. DL Rosenfeld - December 26th, 2022 Gain a deeper understanding of how to choose and share high quality Jewish books with your children; an interview with Mrs. Devorah Leah Rosenfeld of Hachai Publications

101. "It's all about the books" Part Four: A synopsis of kallah teachers' top recommendations, by Mrs. Sarah Korn - December 26th, 2022 A synopsis of kallah teachers' top recommendations in the mikvah.org library; a discussion with Mrs. Chassi Rivkin and Mrs. Sarah Korn

102. HAKHEL: Meet Our Kallah Teachers Chodesh Teves - December 27th, 2022 Chodesh Teves, Monthly Hakhel gathering with our Kallah Teachers. Featuring Mrs Simi Mishulovin, Mrs Mushka Teleshevsky, and Mrs Hindy Greisman

103. Fertility Preservation 101; All you need to know about Egg Freezing - December 29th, 2022 Featuring Dr Joshua Klein MD FACOG Extend Fertility

104. Mikvah Stories An interview with the author Mrs Chaya Raichik - January 1st, 2023 An interview with the author of Mikvah Stories: A Collection of true stories of women overcoming today's challenges

105. Beyond Mashpia and Mekabel; A Brides Practical Guide to the Maamar Lecha Dodi PART TWO By Rabbi Shais Taub - January 9th, 2023 In collaboration with Soul Words, mikvah.org presents an explanation on the maamar Lecha Dodi that is traditionally said by the groom on the day of his wedding.  Beyond Mashpia and Mekabel; A brides practical guide on how it relates to their roles.

106. Staying Connected While Grieving Part One: Intimacy during Difficult Times by Mrs Devora Entin and Mrs Chanie Krasnianski - January 11th, 2023 Staying Connected While Grieving - Part One: Intimacy During Difficult Times By Mrs Dvora Entin LCSW PMH-C and Mrs Chanie Krasnianski Shlucha and Kallah Teacher Have a question you would like addressed in part 2 next week?  Enter it here:  https://forms.gle/ZS3u6hrgwsC6xLFA9

107. Bringing Divinity into Our Marriage By Mrs Ruthie Sperlin - January 11th, 2023 Bringing Divinity in to our Marriage By Kallah Teacher Mrs Ruthie Sperlin

108. Staying Connected While Grieving Part Two, Intimacy After Perinatal Loss By Devora Entin LCSW PMH-C - January 18th, 2023 Staying Connected While Grieving Part Two: Intimacy After Perinatal Loss By Devora Entin LCSW PMH-C Moderatd by Mashpia and Kallah Teacher Mrs Sara Morozow

109. HAKHEL: Meet Our Kallah Teachers Chodesh Shvat - January 23rd, 2023 Chodesh Shvat, monthly Hakhel gathering with our Kallah Teachers Featuring Mrs Devorah Leah Wagshul, Mrs Matti Banon, and Mrs Mushky Kotlarsky

110. The Three Mitzvos of Women Part One: Back To The Garden of Eden By Mrs. Chana Slavaticki - January 25th, 2023 The Three Mitzvos of Women Part One: Back To The Garden of Eden  The background and chassidic dimension of the first hours of Man and Woman; setting the stage for the deeper meanings behind Challah, Niddah, and Hadlakat Ner.  By Mrs. Chana Slavaticki

111. The Three Mitzvos of Women Part Two [B]: Mivtza Neshek An interview with Mrs Esther Sternberg - February 1st, 2023 A fascinating discussion with Mrs. Esther Sternberg on the historical background of Mivtza Neshek, the campaign of the Lubavitcher Rebbe to increase the lighting of the Shabbos candles by women and girls.

112. The Three Mitzvos of Women Part Two [A]: Firing Up - The Mitzvah of Hadlokas Neiros by Mrs Chana Slavaticki - February 1st, 2023 The Three Mitzvos of Women Part Two: Firing Up - The Mitzvah of Hadlokas Neiros by Mrs Chana Slavaticki

113. The Three Mitzvos of Women Part Three [A]: The Mitzvah of Challah - Kneading Spirituality into our Lives by Mrs Chana Slavaticki - February 8th, 2023 The Three Mitzvos of Women Part Three [A]: The Mitzvah of Challah - Kneading Spirituality into our Lives by Mrs Chana Slavaticki

114. The Three Mitzvos of Women Part Three [B]: Book Review on "Rising - The Book of Challah" with Rochie Pinson - February 8th, 2023 Three Mitzvos of Women Part 3: Book Review on "Rising - The Book of Challah" with Rochie Pinson For more information about Rochie and her books on Challah, and to follow her on her Challah journey visit Therisinglife.net, or on Instagram @rochiepinson

115. We Can All Relate Part One by Rabbi Michoel Gourarie - February 15th, 2023 Prepare for, enhance and sustain healthy relationships through the lens of Chassidic thought

116. Hakhel: Meet Our Kallah Teachers Chodesh Adar - February 21st, 2023 Chodesh Adar, monthly Hakhel gathering with our Kallah Teachers. Featuring: Mrs Odel Zirkind, Mrs Nechama Eilfort, and Mrs Sarah Korn. This Episode was graciously sponsored L'zchus Esther Basha Blima Bas Pesha Rochel on behalf of all the work she does as a Mikvah lady for the Boynton Beach community. May Hakadosh Baruch Hu grant her Arichas Yamim Tovim Ad Meah V'esrim.  From her husband, children and family.

117. We Can All Relate Part Two by Rabbi Michoel Gourarie - February 22nd, 2023 Prepare for, enhance and sustain healthy relationships through the lens of Chassidic thought This episode was graciously sponsored: לע"נ התמים לוי בן ר' יהודה ור' שניאור זלמן בן ר' שמואל חיים להבדיל בין חיים לחיים לזכות רפואה שלימה אליהו בן ליבא וחנה לאה בת אסתר

118. Beyond Mashpia and Mekabel: A Bride's Practical Guide to the Maamar Lecha Dodi PART THREE By Rabbi Shais Taub - March 5th, 2023 In collaboration with Soul Words, mikvah.org presents an explanation on the maamar Lecha Dodi that is traditionally said by the groom on the day of his wedding.  Beyond Mashpia and Mekabel; A brides practical guide on how it relates to their roles.

119. Is it Anxiety or Hiddur Mitzvah? - March 15th, 2023 Is it Anxiety or Hiddur Mitzvah? A closer look at OCD and Religious Scrupulosity with Dr. Miriam Gross, PsyD, LMFT. Partially sponsored by an anonymous listener, in support of all those struggling in this area.  To sponsor an upcoming episode, please reach out to podcast@mikvah.org

120. Hakhel: Meet Our Kallah Teachers Chodesh Nissan - March 23rd, 2023 Chodesh Nissan, monthly Hakhel gathering with our Kallah Teachers.  Featuring: Mrs. Dalia Sanoff, Mrs. Hadassa Spalter and Mrs. Aidy Rubin. This episode has been sponsored by an anonymous listener, in merit of a full recovery for Chava Guta bas Henya Chasya.  To sponsor a future episode, please reach out to podcast@mikvah.org

121. Hakhel: Meet Our Kallah Teachers Chodesh Iyar - April 21st, 2023 Chodesh Iyar, monthly Hakhel gathering with our Kallah Teachers.  Featuring: Mrs. Rivky Boyarsky, Mrs. Rivky Wilansky and Mrs. Mariasha Djian.

122. Hakhel: Meet Our Kallah Teachers Chodesh Sivan - May 21st, 2023 Chodesh Sivan, monthly Hakhel gathering with our Kallah Teachers.  Featuring: Mrs. Frumie Peikarski, Mrs. Ella Rittri and Mrs. Chaya Yecheilov.

123. Forming Secure Attachments in our Marital Relationships - June 7th, 2023 Esther Gendelman MS, LPC, ACS discusses practical ways for couples to work on their communication styles in order to form secure marital attachment.

124. The 10 Commandments of Marriage - June 14th, 2023 Rabbi Yisrael Shurack, MSW, BSW, BA has over 20 years of experience working in social services with children and teens from around the globe. He currently has a private practice and is the creator of the ‘From My Notebook’ weekly podcast.

125. Hakhel: Meet Our Kallah Teachers Chodesh Tammuz - June 20th, 2023 Chodesh Tammuz, monthly Hakhel gathering with our Kallah Teachers.  Featuring: Mrs. Shterna Althaus, Mrs. Batya Rosenblum and Mrs. Feige Slavaticki.

126. Halacha Review: Hefsek Taharah and counting the 7 days with Mrs. Chaya Klein - June 21st, 2023 Mrs. Chaya Klein discusses the Halachos of the Hefsek Tahara and the following 7 days.

127. The Summer Learning Series Class One: Why a Beautiful Neshama Wants You to Invite It Into This World - June 27th, 2023 As part of our Summer Learning Series, Mrs. Shifra Sharfstein teaches Part One of the Ma'amer titled Pru Urvu. Click here to view the text of the Ma'amer.

128. The Summer Learning Series Class Two: The Secrets of the Body Soul Union and Its Power to Draw Down Neshamos. - June 29th, 2023 As part of our Summer Learning Series, Mrs. Shifra Sharfstein teaches Part Two of the Ma'amer titled Pru Urvu. Click here to view the text of the Ma'amer.

129. The Summer Learning Series Class Three: Gender Separation through the Lens of Torah and Halacha - July 4th, 2023 As part of our Summer Learning Series, Mrs. Miryam Piekarski teaches the first class of her Three Part Series on The Rebbe's Views on Boundaries between Genders. Click here to view the source sheets.

130. The Summer Learning Series Class Four: The Importance of Separation and Its Practical Application - July 6th, 2023 As part of our Summer Learning Series, Mrs. Miryam Piekarski teaches the second class of her Three Part Series on The Rebbe's Views on Boundaries between Genders. Click here to view the source sheets.

131. The Summer Learning Series Class Five: The Rebbe's View on Gender Separation in Various Scenarios - July 11th, 2023 As part of our Summer Learning Series, Mrs. Miryam Piekarski teaches the third class of her Three Part Series on The Rebbe's Views on Boundaries between Genders. Click here to view the source sheets.

132. Your Family is on Vacation, But Your Marriage Isn't - July 13th, 2023 Rabbi Yisrael Shurack, MSW, BSW, BA, discusses strategies that enable marriages to blossom over summer vacation.

133. The Summer Learning Series Class Six: The Story of a King Who Kept Taharas Hamishpacha Against All Odds - July 18th, 2023 As part of our Summer Learning Series, Mrs. Ita Broh teaches the first class of her Two Part Series about Gleanings from Chazal on Taharas Hamishpacha. Click her to view the text.

134. Hakhel: Meet Our Kallah Teachers Chodesh Menachem Av - July 19th, 2023 Chodesh Menachem Av, monthly Hakhel gathering with our Kallah Teachers.  Featuring: Mrs. Tehilla Chana Cohen, Mrs. Dabrushy Pink and Mrs. Michal Weiss.

135. The Summer Learning Series Class Seven: Nidah and Zavah according to Chassidus - July 20th, 2023 As part of our Summer Learning Series, Mrs. Ita Broh teaches the second class of her Two Part Series about Gleanings from Chazal on Taharas Hamishpacha. Click here to view the text

136. The Summer Learning Series Class Eight: Bonus Content on Nidah and Zavah According to Chassidus - July 21st, 2023 As part of our Summer Learning Series, Mrs. Ita Broh gives us a bonus episode as a continuation to the second class she taught about Nidah and Zavah According to Chassidus. Click here to view the text.

137. The Summer Learning Series Class Nine: The Role of Family in Divine Service - July 25th, 2023 As part of our Summer Learning Series, Mrs. Tzipah Wertheimer teaches a class about The Role of Family in Divine Service Click here to view the text of the Sicha.

138. Halacha Review: Intimacy with Mrs. Ruthie Sperlin - July 27th, 2023 Mrs. Ruthie Sperlin discusses the halachos of Intimacy, recorded live as part of the Spring Taharas Hamishpacha Review Series.

139. The Summer Learning Series Class Ten: The Feminine Power in Geulah: Part One - August 1st, 2023 As part of our Summer Learning Series, Mrs. Faigy Yusewitz teaches the first class of her Two Part Series about The Feminine Power in Geulah. Click here to view the text.

140. The Summer Learning Series Class Eleven: The Feminine Power in Geulah: Part Two - August 3rd, 2023 As part of our Summer Learning Series, Mrs. Faigy Yusewitz teaches the second class of her Two Part Series about The Feminine Power in Geulah. Click here to view the text.

141. Mothers of Children in Shidduchim Series, Episode One: A Mother's Role in her Daughter's Shidduch Journey - August 10th, 2023 To start off our Mothers of Children in Shidduchim Podcast Series, Mrs. Sara Morozow interviews Mrs. C. Rochel Duchman, renowned dating coach and founder of Autumn Coaching. Mrs. Duchman can be reached via whatsapp at: (323) 620-3618. Click here to visit her website. Mrs. Yocheved Baitelman is another great resource for those navigating shidduchim and can be reached via whatsapp at: (917) 482-3780 Click here⁠ to view the text of Eternal Joy - Volume One. ⁠⁠⁠⁠⁠Click here⁠⁠⁠ to view the text of Eternal Joy - Volume Two.⁠⁠⁠ Click here⁠⁠ to view the text of Eternal Joy - Volume Three. Click here to purchase the Eternal Joy Three Volume Set. Click here to access Episode 23 titled Shidduchim and Dating: How can I set my Child up for Success? Part One Click here for Episode 24; Part Two.

142. Mothers of Children in Shidduchim Series, Episode Two: A Shadchan's Perspective on How to Navigate the Dating Process - August 17th, 2023 In the second episode of our Mothers of Children in Shidduchim Podcast Series, we hear a Q & A from Mrs. Chanie Lebovics, popular shadchan from Hollywood, Florida with over 15 years of experience.

143. Hakhel: Meet Our Kallah Teachers Chodesh Elul - August 18th, 2023 Chodesh Elul, monthly Hakhel gathering with our Kallah Teachers.  Featuring: Mrs. Chana Gordon, Mrs. Chana Hazan and Mrs. Fradel Laine.

144. Mothers of Children in Shidduchim Series, Episode Three: Halachic Scenarios for Dating and the Engagement Period - August 24th, 2023 In the third episode of our Mothers of Children in Shidduchim Podcast Series, we hear from two esteemed Rabbonim - Rabbi Shusterman of Beverly Hills, California, and Rabbi Garelik of Crown Heights - as they discuss halachic nuances in the dating and engagement process.

145. Mothers of Children in Shidduchim Series, Episode Four: A Conversation with Mrs. Sara Morozow, Mrs. Rivky Boyarsky and Mrs. Rivky Brikman - August 31st, 2023 In this episode of the Mothers of Children in Shidduchim Podcast Series, we feature a conversation between Mrs. Sara Morozow, Mrs. Rivky Boyarsky, and Mrs. Rivky Brikman. They delve into topics such as the Kallah's physical health, the role of Kallah Teachers, and the mother-daughter relationship within this process. Click here to access Tahareinu's website and contact information. Click here⁠ to access mikvah.org's podcast episode #43 titled Planning for the Change of Plans: A Halachic and Hashkafic overview of Chupas Niddah. Mrs. Esty Slavin can be reached at: (718) 635-1854 Mrs. Chaya Klein can be reached at: (917) 846-7923

146. Mothers of Children in Shidduchim Series, Episode Five: Relationships Between Parents and Adult Children. - September 5th, 2023 In the fifth episode of our Mothers of Children in Shidduchim Podcast Series, we hear from Mrs. Esther Piekarski, renown international speaker, Kallah Teacher to many and Bayis Yehudi teacher in numerous seminaries.

147. Mothers of Children in Shidduchim Series, Episode Six: A Party Planner's Tips and Tricks for an Out of Town Wedding - September 7th, 2023 In our last episode of the Mothers of Children in Shidduchim Podcast Series, we are joined by Mrs. Ahuva Fogelman, an experienced wedding coordinator who shares valuable tips for a successful out-of-town wedding. Click here to listen to the mikvah.org podcast episode #8 titled Wedding Customs According to Chassidic Thought Click here to listen to the mikvah.org podcast episode #9 titled Preparing Your Child for a Chassidishe Wedding.

148. Being Teammates During the Holidays - September 18th, 2023 Rabbi Yisrael Shurack, MSW, BSW, BA, discusses strategies on how to be a teammate throughout the Yomim Tovim.

149. Vov Tishrei: Supporting our Husbands in Learning - September 20th, 2023 In commemoration of the Yahrtzeit of Rebbetzin Chana - הרבנית הצדקנית חנה בת מאיר שלמה ע"ה - we hear from HaRav Gluckowsky along with Mrs. Faigy Yusewitz, Mrs. Batsheva Braud, and Mrs. Brochie Friedman as they share inspiration on the topic of nurturing our husbands in their Torah learning. Click here to view the source sheets from Mrs. Faigy Yusewitz. Click here to access the Yagdil Torah website. ⁠Click here⁠ for information on resources available through Yagdil Torah or email: yagdilt@gmail.com or call: 347-223-5943

150. Health and Wellness Series, Part One: Concerns in Early Pregnancy - October 23rd, 2023 This is the first episode of our three part Health and Wellness Series. The series features Dr. Scott Chudnoff, Chair of Obstetrics and Gynecology at Maimonides Medical Center. Beginning with an introduction by Rabbi Kasimov, the Rov of the Beis Hora’ah in Crown Heights, this week's class delves into early pregnancy concerns. Click here for the halachic guide for pregnancy loss. Click here to see what withloveny has to offer. Click here for one of our podcast episodes with Mrs. Devorah Entin about support in pregnancy loss. Click here for one of our podcast episodes with Mrs. Chumi Friedman who answers common questions regarding pregnancy loss.

151. Health and Wellness Series, Part Two: Urogynecology and Pelvic Floor Health - October 30th, 2023 This is the second episode of our three part Health and Wellness Series. The series features Dr. Scott Chudnoff, Chair of Obstetrics and Gynecology at Maimonides Medical Center and Rabbi Kasimov, the Rav of Beis Ho’raah in Crown Heights. In this episode, we explore Urogynecology and Pelvic Floor Health.

152. Health and Wellness Series, Part Three: General Gynecology - November 6th, 2023 This is the third and final episode of our three part Health and Wellness Series. The series features Dr. Scott Chudnoff, Chair of Obstetrics and Gynecology at Maimonides Medical Center and Rabbi Kasimov, the Rav of Beis Ho’raah in Crown Heights. In this episode, we explore general gynecology.

153. Stepping Up To The Plate for Eretz Yisroel - November 13th, 2023 Rabbi Manis Friedman, renown speaker, author and Dean of Bais Chana, addressed a group of Shluchos and Kallah Teachers from Mikvah.org where he shared insights and inspiration on how we can Step Up the Plate for Eretz Yisroel.

154. Building a Family, Episode One: Maamer Pru Urvu By Rabbi F. Dubov - December 1st, 2023 To start off our podcast series on the topic of Building a Family, we hear from Rabbi F. Dubov as he begins teaching the Maamer Pru Urvu.

155. Building a Family, Episode Two: Maamer Pru Urvu By Rabbi F. Dubov - December 4th, 2023 To start off our podcast series on the topic of Building a Family, we hear from Rabbi F. Dubov as he teaches us Part Two of the Maamer Pru Urvu.

156. Building a Family, Episode Three: Maamer Pru Urvu By Rabbi F. Dubov - December 6th, 2023 To start off our podcast series on the topic of Building a Family, we hear from Rabbi F. Dubov as he teaches us Part Three of the Maamer Pru Urvu.

157. Building a Family, Episode Four: Maamer Pru Urvu By Rabbi F. Dubov - December 8th, 2023 To start off our podcast series on the topic of Building a Family, we hear from Rabbi F. Dubov as he teaches us Part Four of the Maamer Pru Urvu.

158. Building a Family, Episode Five: Maamer Pru Urvu By Rabbi F. Dubov - December 11th, 2023 To start off our podcast series on the topic of Building a Family, we hear from Rabbi F. Dubov as he teaches us Part Five of the Maamer Pru Urvu.

159. Building a Family, Bonus Episode: Maamer Pru Urvu By Rabbi F. Dubov - December 30th, 2023 To start off our podcast series on the topic of Building a Family, we hear from Rabbi F. Dubov as he teaches us a bonus section of the Maamer Pru Urvu.

160. Building a Family, Session Two: Pru UrVu Overview with Mrs. S. Morozow, Part 1 - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Mrs. S. Morozow as she teaches us Part One of the the Mitzvah of Pru Urvu based on the Rebbe's sichos. This is a candid conversation on balancing the blessing of family in today's hectic world. Click here for the source booklet Click here for the Derher Click here for the Rebbe's sichos on this topic Click here⁠ for a written supplement on the topic of Building a Family. ⁠Click here⁠ for the student manual. These pamphlets are curtesy of the Shluchim Office.

161. Building a Family, Session Two: Pru UrVu Overview with Mrs. S. Morozow, Part 2 - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Mrs. S. Morozow as she teaches us Part Two of the Mitzvah of Pru Urvu based on the Rebbe's sichos. This is a candid conversation on balancing the blessing of family in today's hectic world. Click here to find the Rebbe's sichos on this topic. Click here for a written supplement (teacher's manual) on the topic of Building a Family. Click here for the student manual. These pamphlets are curtesy of the Shluchim Office.

162. Building a Family Podcast Series, Session Three: Maamer Pru Urvu with Mrs. Shifra Sharfstein, Part One - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Mrs. Shifra Sharfstein as she teaches us the first half of her 2-part series on the Ma’amer P’ru Urvu, where she explains why the neshama wants us to invite it into this world. Click here for the text of the Maamer.

163. Building a Family Podcast Series, Session Three: Maamer Pru Urvu with Mrs. Shifra Sharfstein, Part Two - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Mrs. Shifra Sharfstein as she teaches us the second half of her two-part series on the Ma’amer P’ru Urvu, where she explains why the Neshama wants us to invite it into this world. ⁠Click here⁠ for the text of the Maamer.

164. Building a Family Podcast Series, Session Four, Part One: A halachic interview with Dayan Raskin - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Dayan Raskin, Rov and Shliach in London, England, as he shares halachic insights on the mitzvah of having children. Click here for the full source booklet. Click here to purchase the book titled Shall We Have Another.

165. Building a Family Podcast Series, Session Four, Part Two: A halachic interview with Rabbi Kasimov - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Rabbi Kasimov, as he continues sharing halachic insights on the mitzvah of having children. Click here⁠⁠ for a written supplement on the topic of Building a Family. ⁠⁠Click here⁠⁠ for the student manual. These pamphlets are curtesy of the Shluchim Office.

166. Building a Family Podcast Series, Session Four, Part Three: A Doctor's Perspective on the Use of Contraception with Dr. Scott Chudnoff - February 8th, 2024 To continue our podcast series on the topic of Building a Family, we hear from Dr. Scott Chudnoff, as he gives us the medical perspective on using birth control. Early Pregnancy Assessment center and Complex Contraceptive Center - (718)-283-8959 Women's Health Institute (access to Dr. Chudnoff & other experts in the Women's Health Field - (718)-283-9044

167. Building a Family Podcast Series, Session Four, Part Four: A Halachic Q&A on the Use of Contraception with Rabbi T. Kasimov - February 8th, 2024 We conclude the Building a Family Podcast Series with a follow up Q&A with Rabbi T. Kasimov as he discusses the halachic implications of the various birth control methods.

168. Building A Family Series: FAM Method with Mrs. Pessy Schwartz, FAE and Mrs. Rivky Boyarsky, CNM - April 8th, 2024 Welcome to the bonus episode as part of the Building a Family podcast series. In this episode we learn about the Fertility Awareness Method from Mrs. Pessy Schwartz, FAE and Mrs. Rivky Boyarsky, CNM. The episode concludes with the halachic implications of using FAM as a form of contraception with Rabbi T. Kasimov. Click http://www.reclaimwomanhood.com to sign up for Mrs. Pessy Schwartz's course in May. Use code MIKVAH for $50 off the course. Please note as a general policy we don't recommend not-Jewish books on our podcast. However, here are Rivky Boyarsky CNM's recommendations for 3 books to learn about FAM from the scientific perspective: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health

169. More than Meets the Eye Book Review with Mrs. Malka Touger - May 8th, 2024 We hear an interview with Mrs. Malka Touger, author of her new book called More than Meets the Eye, A Broader look at Tznius. Click here to purchase the book now!

170. Shalom Bayis Series Ep. 1: Vulnerability with Pamela Klein, LCSW - May 8th, 2024 This is the first episode on the topic of Shalom Bayis! Tune in as we hear from Pamela Klein, LCSW, as she delves into the essential role that vulnerability plays in fostering healthy relationships.

171. Shalom Bayis Series Ep. 2: A Journey Through Bereishis with Mrs. Sara Raskin - May 8th, 2024 This is the second episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. Click here for the text.

172. Shalom Bayis Series, Ep. 3: A Journey Through Bereishis with Mrs. Sara Raskin - May 8th, 2024 This is the third episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠Click here⁠ for the text.

173. Shalom Bayis Series, Ep. 4: A Journey Through Bereishis with Mrs. Sara Raskin - May 8th, 2024 This is the fourth episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠Click here⁠⁠ for the text.

174. Shalom Bayis Series, Ep. 5: A Journey Through Bereishis with Mrs. Sara Raskin - May 8th, 2024 This is the fifth episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠⁠Click here⁠⁠⁠ for the text.

175. Shalom Bayis Series, Ep. 6: A Journey Through Bereishis with Mrs. Sara Raskin - May 8th, 2024 This is the sixth episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠⁠⁠Click here⁠⁠⁠⁠ for the text.

176. Shalom Bayis Series, Ep. 7: A Journey Through Bereishis with Mrs. Sara Raskin - May 8th, 2024 This is the seventh and final episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for the text.

177. The Chassidic Approach to Intimacy with Mrs. Sara Morozow - May 8th, 2024 Welcome to this podcast episode on the topic of Intimacy, with Mrs. Sara Morozow. This class is intended for informational purposes only. Click here for the source's Mrs. Morozow used in this episode. Click here for the PDF of Chapter 11 of Rabbi Fishel Jacob's book, titled 'Family Purity'. Please note: This chapter is being shared with permission from Rabbi Jacobs. Click here for the podcast titled 'Bringing Divinity into our Marriage: The Jewish & Chassidic Approach to Intimacy with Mrs. S.R. Wagner'. Click here for the podcast titled 'Halacha Review: Mikvah Night & Intimacy with Mrs. Rivky Boyarsky'. Click here for the podcast titled 'Halacha Review: Intimacy with Mrs. Ruthie Sperlin'

178. Wellness Series, Ep One: The Challenges Surrounding Childbirth and Loss with Rabbi Levi Jacobson and Yaakov Rabinowitz, LCSW - May 13th, 2024 This is the first episode in our Wellness Series, and it is specifically geared towards men. It delves into the various stages of marriages, particularly focusing on the challenges surrounding childbirth and loss. We hear from Rabbi Levi Jacobson, a shliach and Rov in Toronto, and Yaakov Rabinowitz, an LCSW with advanced training in Perinatal Mood disorders and experience in supporting men dealing with infertility.  If you have any questions after listening to this episode, click here to let us know. Click here for Episode #4 titled ' Guidance and Support for Pregnancy Loss' with Mrs. Chumi Friedman from ATIME. Click here for Episode #61 titled 'Supporting Pregnancy Loss' with Mrs. Devorah Entin, LCSW PMH-C Click Mikvah.org/loss for a halachic guide to pregnancy loss

179. Wellness Series, Ep 2: A Mother's Guide to Navigating Conversations on Puberty with her Preadolescent daughters - May 21st, 2024 This is the second episode in our Wellness Series! In this episode we hear a beautiful Hashkafic introduction from Mrs. Esther Piekarski, long time educator and Shlucha to Tel Aviv, Eretz Yisrael. We then hear a role play conversation featuring Mrs. Rivky Boyarsky, CNM on how to approach conversations on puberty with preadolescent children. Click here for our podcast titled 'Conversations with our Daughter on Self Care, Empowerment and Hygiene Click here for our podcast titled, 'Teen Reproductive Health' Click here for the first episode in our 4-part podcast series titled 'Conversations with our Children'. For the next three episodes in the above series: Click here for part two, Part Three and Part Four. Click here for our podcast titled 'Safety Kid Parent Workshop' Click here for our podcast titled 'The ABCD's of Child Safety'

180. Tznius Series, Ep 1: Introduction - May 28th, 2024 Welcome to our new podcast series on the topic of Tznius! This episode is an introduction to this topic and features a candid discussion between Mrs. Chaya Deitsch, long time educator, Mrs. Sara Morozow and Mrs. Chassi Rivkin.   1. Click here for text of Sichos on Tznius 2. Click here for a podcast episode about Tznius with Mrs. Bracha Leeds 3. Click here for a book review on the book titled 'More than Meets the Eye' with Mrs. Malka Touger 4. Click here to purchase the book titled 'More than Meets the Eye' 5. Click here to view the 'Our Vogue' magazine

181. Tznius Series, Ep. 2: Which Part of the Leg Needs to be Covered. with Mrs. Nissa Niasoff - June 4th, 2024 Welcome to our second episode in the Tznius Podcast Series! This episode features a synopsis of a halachic analysis ion the shok with Mrs. Nissa Niasoff. For the source booklet, click here. For Part One of the longer video version of this class, click here. For Part Two of the longer video version of this class, click here.

182. Tznius Series, Ep. 3: Covered in Blessing, A discussion on Hair Covering with Mrs. Chana Aber - June 18th, 2024 Welcome to our thirdepisode in the Tznius Podcast Series! This episode features a conversation with Mrs. Chana Aber on Kisui Rosh - hair covering, through the lens of letters from the Rebbe. To purchase the book titled, Covered in Blessing, click here. To watch the Rebbe video about the lessons we can learn from Kimchis, click here

183. Mikvah.org Resources Explained - June 25th, 2024 Welcome to this video podcast episode where we give a website tour and share all about what Mikvah.org has to offer! Click here to find all the redirects mentioned in this episode!

184. Summer Learning Series Class One: Introduction to Kiddushin - July 2nd, 2024 Welcome to our Summer Learning Series! This series is on the topic of Chassidic Insights Into the Wedding Ceremony. We are beginning this series with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our first episode is an introduction to Kiddushin and goes through the 3 methods and outlines which one is the most preferred. Click here for the sources

185. Summer Learning Series Class Two: What Comes First; Kiddushin or Kinyan? - July 9th, 2024 Welcome to our Summer Learning Series! This series is on the topic of chassidic insights into the wedding ceremony. This series begins with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our second episode delves into the question of what comes first, the Kinyan or kiddushin? Click here⁠ for the sources

186. Summer Learning Series Class Three: The Significance of Kiddushin with a Ring - July 16th, 2024 Welcome to our Summer Learning Series! This series is on the topic of chassidic insights into the wedding ceremony. This series begins with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our third episode explores the significance of using a ring for Kiddushin. Click here to view the sources.

187. Summer Learning Series Class Four: The Wedding Ring's Ancient Origins - July 23rd, 2024 Welcome to our Summer Learning Series! This series is on the topic of chassidic insights into the wedding ceremony. This series begins with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our fourth episode explores the ancient origins of the wedding ring. ⁠Click here ⁠to view the sources.

188. Summer Learning Series Class Five: Fasting & Renewal on the Wedding Day, Part One with Mrs. Tzipah Wertheimer - July 30th, 2024 Welcome to our Summer Learning Series! This series is on the topic of Chassidic insights into the wedding ceremony. This episode kicks off with Part 1 of a 2-part session featuring Mrs. Tzipah Wertheimer, shlucha to Queens College, writer, educator and Mikvah.org certified Kallah Teacher. In this episode we begin learning about fasting and renewal on the wedding day and how we can learn this from Eisav. Click here to view the source sheet Click here to view the text of the Sicha

189. Summer Learning Series Class Six: Fasting & Renewal on the Wedding Day, Part Two with Mrs. Tzipah Wertheimer - August 6th, 2024 Welcome to our Summer Learning Series! This series delves into Chassidic insights on the wedding ceremony. This episode concludes our two-part session on fasting and renewal on the wedding day with Mrs. Tzipah Wertheimer. ⁠Click here⁠ to view the source sheet ⁠Click here⁠ to view the text of the Sicha

190. Summer Learning Series Class Seven: Dancing According to Chassidus with Mrs. Faigy Yusewitz - August 12th, 2024 Welcome to our Summer Learning Series! This series delves into Chassidic insights on the wedding ceremony. This episode delves into dancing at the wedding according to Chassidus. Click here for the sources

191. Chof Av: Honoring Reb Leivik with Rabbi D. Dubov - August 20th, 2024 Welcome to this episode in honor of the 80th Yahrzeit of Rabbi Levi Yitzchok זצ"ל, the Rebbe's father. In this episode we hear a class featuring Rabbi D. Dubov, director of Chabad at Princton and Greater Mercer County, New Jersey. He is also the author of Yalkut Levi Yitzchak al HaTorah, a series that organizes and clarifies Rabbi Levi Yitzchak’s teachings (7 vol.).

192. Summer Learning Series Class Eight: Appreciating and Understanding the 7 Brachos with Mrs. Chana Slavaticki - August 27th, 2024 Welcome to our Summer Learning Series! This series delves into Chassidic insights on the wedding ceremony. This episode delves into appreciating and understanding the 7 Brachos with Mrs. Chana Slavaticki ⁠Click here⁠ for the sources ⁠Click here⁠ for the book titled The Jewish Home Vol. 1 and ⁠here⁠ for Vol. 2 ⁠Click here⁠ for the book titled Holy Intimacy

193. Preparation For Vov Tishrei - September 24th, 2024 As we approach the 60th yahrzeit of Rebbetzin Chana, from 6 Tishrei 5725 to this year, 5785, we are preparing for this significant day by delving into letters the Rebbe wrote before Rosh Hashana, focusing on Rebbetzin Chana and the three mitzvos of a Jewish woman. Notably, we’ll explore a letter from 5745, written 20 years after her passing, and another from 5751, when the calendar alignment matches this year's—three consecutive days, emphasizing the power of the number three. For more insights and classes on the three mitzvos of a woman, visit mikvah.org/audio. To learn the halachos of these mitzvos, visit mikvah.org/powerhour. For Mrs. Chaya Leah Sandhaus's Sources Click Here

194. Fall Taharas Hamishpacha Review Series: Becoming Niddah with Mrs. Chaya Klein - November 5th, 2024 Welcome to our first episode in our Fall Taharas Hamishpacha Review Series! This episode is taught to us by Mrs. Chaya Klein who teaches us about becoming Niddah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, click here.

195. Fall Taharas Hamishpacha Review Series: Harchakos, Part One with Mrs. Sarah Rayzel Wagner - November 12th, 2024 Welcome to our second episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who begins teaching us the Dinei Harchakos. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠click here.

196. Fall Taharas Hamishpacah Review Series: Harchakos Part Two with Mrs. Sarah Rayzel Wagner - November 19th, 2024 Welcome to our third episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who finishes teaching us the Dinei Harchakos. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠click here.

197. Fall Taharas Hamishpacha Review Series: Calendar with Mrs. Chaya Klein - November 26th, 2024 Welcome to our fourth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Chaya Klein who teaches us about keeping a calendar. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠click here. For the Calendar Handout mentioned in this episode, click here

198. Fall Taharas Hamishpacha Review Series: Hefsek Taharah & 7 Nekiem - December 2nd, 2024 Welcome to our fifth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who teaches us about the Hefsek Taharah & 7 Nekiem This episode is sponsored לעילוי נשמת לאה יהודית בת ר' חיים אשר who dedicated herself to teaching and increasing awareness of Taharas Hamishpacha. by her loving grandchildren in honor of her Yahrtzeit on Rosh Chodesh Kislev. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠⁠⁠click here.⁠

199. Fall Taharas Hamishpacha Review Series: Chaffifah and Tevillah Part One with Mrs. Faigy Yusewitz - December 10th, 2024 Welcome to our sixth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Faigy Yusewitz who begins teaching us about Chaffifah and Tevillah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠⁠⁠click here.

200. Fall Taharas Hamishpacha Review Series: Chaffifah and Tevillah Part Two with Mrs. Faigy Yusewitz - December 17th, 2024 Welcome to our final episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Faigy Yusewitz who finishes teaching us about Chaffifah and Tevillah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠⁠⁠⁠click here.

201. Body Image Series - Part One: Chassidic Overview - December 23rd, 2024 This is the First Part in our 5 part Body Image Series! In this episode, we hear a beautiful Chassidic introduction from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus.

202. Body Image Series - Part Two: Our Relationship With Food - December 31st, 2024 Part 2 of Our 5-Part Body Image Series Join us for the second episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll delve into the crucial topic of our relationship with food. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, click here and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, click here.

203. Body Image Series - Part Three: Body Image - January 6th, 2025 Part 3 of Our 5-Part Body Image Series Join us for the third episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll discuss Body Image. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, ⁠click here⁠ and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, ⁠click here.⁠

204. Body Image Series - Part Four: Addressing Eating Disorders - January 13th, 2025 Part 4 of Our 5-Part Addressing Eating Disorders Join us for the fourth episode of our Body Image Series! In this episode, we’re honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we’ll discuss Eating Disorders. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother’s Guide to Nurturing Her Daughter’s Best Self." To purchase the book through Atzmi, ⁠⁠click here⁠⁠ and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, ⁠⁠click here.⁠

205. Body Image Series - Part Five: Boundaries & Body Safety - January 20th, 2025 Join Us as we hear from Dr. Shani Verschleiser, AUD., LCSW, in the final part of this empowering 5-part series as we explore boundaries and body safety. Learn how to foster a healthy body image and create a safe environment for our children. Presented by Mikvah.org and magenU.

206. Body Image Series - Part Six: Chassidic Conclusion - January 27th, 2025 This is the Final Part in our Body Image Series! In this episode, we hear a beautiful Chassidic conclusion from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus.

207. Reclaiming the Joy of Mikvah - February 3rd, 2025 Insights & Tips For Anxiety & OCD In Chafifa with Mrs. Sarale Bluming Shlucha in Potomac Maryland. For Helpful Resources visit Mikvah.org/ocd

208. Stories & Lessons from Rebbetzin Chaya Mushka- 22 Shvat - February 10th, 2025 Stories & Lessons from Rebbetzin Chaya Mushka In honor of Rebbetzin Chaya Mushka’s Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Esther Piekarski sharing heartfelt reflections and Mrs. Ruthie Sperlin offering an inspiring call to action. Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.

209. Stories & Lessons from Rebbetzin Chaya Mushka- 22 Shvat, Part 2 - February 17th, 2025 Stories & Lessons from Rebbetzin Chaya MushkaIn honor of Rebbetzin Chaya Mushka’s Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Mindy Halberstam sharing heartfelt reflections.Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.

210. Beyond Closed Doors- Part One: Text-Based Overview of Reishis Chochma - February 24th, 2025 We are excited to share the launch of our new podcast series, Beyond Closed Doors.Part One features Mrs. Nissa Niasoff, a shlucha, educator, and kallah teacher from Sydney, Australia, presenting a text-based overview of Reishis Chochma. Dive into the depth and beauty of this insightful topic⁠⁠Click here⁠⁠ for the source sheets

211. Beyond Closed Doors- Part Two: Physical Solutions for Painful Intimacy - March 3rd, 2025 Beyond Closed Doors- Part Two: Physical Solutions for Painful IntimacyAfter exploring initial treatment options like physical therapy, what comes next? In this second installment of a three-part series, Dr. Andrew T. Goldstein, MD, FACOG, IF, delves into the physical causes of painful intimacy and the medical solutions available. He discusses what steps to take when conservative treatments aren’t enough and explores what can be done to restore comfort and connection.Tune in to gain expert insights and guidance. Listen now at Mikvah.org/audio or explore more resources at Mikvah.org/media.To purchase Dr. Andrew Goldsteins book Click here

212. Beyond Closed Doors- Part Three: Sensory Challenges in Intimacy - March 10th, 2025 Beyond Closed Doors – Part Three: Sensory Challenges in Intimacy with Dr. Amster OTIn the final installment of this three-part series, Dr. AmsterOT explores the impact of sensory processing challenges on intimacy. Many individuals experience heightened sensitivity or discomfort with touch, sound, or other sensory inputs, which can create barriers to connection. Dr. AmsterOT discusses practical strategies and therapeutic approaches to help navigate these challenges, fostering greater comfort and closeness in relationships.Tune in to gain expert insights and actionable guidance. Listen now at ⁠Mikvah.org/audio⁠ or explore more resources at ⁠Mikvah.org/media⁠.

213. Sholom Bayis Series- Mrs. Lisa Twerski, LCSW - March 17th, 2025 The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Lisa Twerski, LCSW in a discussion of her new book, "Me & You: What I Wish I Knew" and its practical applications for couples.

214. Sholom Bayis Series- Rabbi Elie Estrin - March 24th, 2025 The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Elie Estrin and glean practical examples for Sholom Bayis from the Rebbe's Maamorim of Lecho Dodi, traditionally said by Chabad weddings by the Chosson.

215. Sholom Bayis Series- Mrs. Shternie Althaus - March 31st, 2025 The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Shternie Althaus and explore The Basics of Healthy Communication for Couples.

216. Guided Chafifa Recording - April 28th, 2025 Body Doubling Recording to Assist with Chafifa for those struggling with OCD or Anxiety/OCD tendencies related to Mikvah. For more information, please visit mikvah.org/ocd

217. Sholom Bayis Series- Mrs. Esther Friedman - April 29th, 2025 The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Esther Friedman for an introduction to temperament theory, and how that can inform and improve how we communicate with all of our loved ones.

218. Week #5-Sholom Bayis Series -Rabbi Ben Tzion Shafier - May 6th, 2025 The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Ben Tzion Shafier, author of "10 Really Dumb Mistakes that Very Smart Couples Make", as he discusses his approach to the most important changes a couple can make to improve their relationships.Click here to order his book today.

219. Week #6 – Sholom Bayis Series – Mrs. Bracha Leeds - May 13th, 2025 The Sholom Bayis Series features insights from Torah educators, authors, and therapists, sharing practical tools for building strong, healthy relationships.Join Mrs. Bracha Leeds as she explores lessons from the Rebbe’s letters, offering meaningful and practical guidance to enhance Sholom Bayis and strengthen connection in marriage.